How should I prepare for the visit?

Before the initial visit, please make a note of the diet for the selected 3 days. The template to be completed can be downloaded here. We also send it by e-mail after registering for the first visit.

During visits, we perform a body composition test. To make the measurement as accurate and reliable as possible:

→ it is best to be on an empty stomach during morning visits, and at least 3 hours after the last meal in the afternoon,
→ on the day of the examination, do not drink coffee, strong black tea, alcohol, energy drinks and use diuretics,
→ one day before the examination, it is best not to engage in increased physical activity.

Very helpful for dietitian is preparing the list of disliked products.