We start our cooperation with an initial consultation during which we conduct a nutritional and health interview to collect the necessary information about your lifestyle, health, everyday nutrition and taste preferences. We measure height, weight and analyze body composition. We measure body circumference (waist, abdomen, hips). We analyze the results of blood and / or urine tests to adjust the diet to your health condition. We analyze the current diet. We define the goal of the diet and the estimated time to achieve the goal. During this visit, we make a second appointment with a diet on which the nutritional plan is passed.
During the second visit, we provide and discuss your individual nutritional plan for 7 or 14 days. We provide tips on modifying the menu and teach how to compose a diet on your own. On this visit, we discuss specific dietary recommendations. The provided nutritional plan is in the form of a set of materials with an action strategy, individually set menu, detailed recipes with a list of ingredients presented in home measures, tips for modification and nutritional recommendations.
Every 3-6 weeks we meet for follow-up visits to monitor progress and clarify any doubts. We evaluate changes in body composition. For it (or just after it), we prepare new menus, which we provide during the visit or send by e-mail. The time to prepare a new menu is up to 10 working days according to the Regulations of the MonVita Diet Center.
The regulations of the provision of for patients: https://monvita.pl/regulamin-swiadczenia-uslug-centrum-dietetycznym-monvita/?preview=true