Why food diary is helpful during cooperation?

The diet recorded from the selected 3 days before the first visit allows us to learn more about your current diet and identify nutritional errors. The diary supplemented during our cooperation is, in turn, an excellent tool that engages you in the process of change, thanks to which we can assess whether the diet is properly composed and whether your body reacts properly. By means of regular e-mail exchange of insights, we strive to optimize your diet and well-being, especially in the initial period of cooperation.

It is worth including information about unpopular products in the diary, so that the nutritional plan prepared by the dietitian matches your taste preferences.