Will the diet be difficult to implement?

We make sure that the nutritional recommendations are simple to implement, transparent and functional in everyday life. We implement nutritional plans based on practical solutions, without unnecessary counting calories, weighing products and the need to constantly adhere to rigid slimming diets. We set certain limits, but we try not to close them. We prefer seasonal products, we recommend dishes that are easy to prepare, prepared every few days and menus tailored to the preferences of the whole family.