Diet for Active

Centrum dietetyczne MonVita

The diet forbactive people requires appropriate treatment. Proper nutrition of active people is related to cover increased demand for the nutrients, determined by body weight and composition, sports discipline, intensity, frequency and duration of training.

Thanks to proper nutrition you can improve the condition of the body, correct physical performance gain muscle mass and reduce total body fat. Proper diet helps to regenerate the body after the end of physical exertion.

We support people who are active on traditional and vegetarian diets. We also work with personal trainers to maximize the effectiveness of training and nutrition activities.

We invite you to our office in the center of Warsaw.